Jee advanced strategy 2021 Source :quora Adil Ali Nirban , Mentored A.I.R - 90, 98, 227, 485, 623(JEE,NEET,KVPY) Updated April 10 I hope you did well in JEE Mains and aiming to do great in JEE Advanced as well. If you can work with a proper strategy for the Next two month you can easily get a good rank in JEE Advanced as well. Few important suggestions/strategy for JEE Advanced. Strategy 1 - if you scored 250+ in JEE Mains(I’m assuming you are confident about the theory up to JEE Advanced) Daily you have to do the time-bounded practice of 3hours and after every 3–4 days you need to do time-bounded practice of 6 hours. Re-attempt of important questions(star mark questions) of all the JEE Advanced test which you gave during your last 1–2 years of preparation. DO solve the selective important/star mark questions from your study material and PYQ’s. Proper revision of self-made notes. Do not focus upon any new material in the last 2 months. Strategy 2 - if you scored 250+ in JEE Mains(But
Why Muscles breakdown due to exercise Many of the people go for regular exercise but sometimes they feel that their muscles are paining they think this is due to over exercise but it is wrong, there are many factors for muscle paining. 1. Muscle pains in beinging of exercise There are many people who even start exercise but all of sudden they start to do exercise, they don't even follow any guidelines by experience people. These people's body in stable state before they are going to start exercising when they start exercises their muscles are disturbed due to these disturbance some of the muscles would breakdown and some of them are replaced their positions due to this their muscles get pained. 2. Muscle pain due to over weight. During exercises people going to lift weights in gyms or in home by any means, if they lift particular weights doesn't problem but sometimes they lift weights behind their ability it leads to severe muscle pain. If we lift weights our muscles g