Best apps for iit jee preparation IIT JEE exam is one of the precious engineering entance exam in india. Many of students prepare for this exam to get seat into iits which is jee advance and also for nits and gfits they usually write jee main. For this precious exam student's start their preparation in various coaching centres. Student's prefer best coaching centre to crack such type of compitative exam. Now a days student's majorly preferring online coaching than offline coaching because they are getting personalised learning. There are huge number of online coaching apps but some of them produce beautiful content to students so they can easily crack these exams. Some of apps trending in app store for iit jee preparation are 1.unacademy 2.vedantu 3.byjus 4.gradeup or goprep 5.Esarel 6.ATP star 7.Rankersjee 8.Doutnut 9.Mathongo 10.Melvano And many more Which app do you prefer comment.
Why Muscles breakdown due to exercise Many of the people go for regular exercise but sometimes they feel that their muscles are paining they think this is due to over exercise but it is wrong, there are many factors for muscle paining. 1. Muscle pains in beinging of exercise There are many people who even start exercise but all of sudden they start to do exercise, they don't even follow any guidelines by experience people. These people's body in stable state before they are going to start exercising when they start exercises their muscles are disturbed due to these disturbance some of the muscles would breakdown and some of them are replaced their positions due to this their muscles get pained. 2. Muscle pain due to over weight. During exercises people going to lift weights in gyms or in home by any means, if they lift particular weights doesn't problem but sometimes they lift weights behind their ability it leads to severe muscle pain. If we lift weights our muscles g